Sunday, October 21, 2007

BASIC CHICKEN SALAD

Ingredients:

1-1/2 cup Chicken, cooked, cubed
2/3 cup Celery; finely chopped
1/2 small Onion; minced
2/3 cup Mayonnaise
1 tbsp prepared mustard
salt, pepper, Louisiana hot sauce, assorted herbs to taste

The breast meat is best for this but drumstick and thigh meat can be used too.

Can use half mayo and half sour cream. For a low fat version try half lite mayo and half skimmed milk yogurt with a dash of lemon juice.

Mix all the ingredients, chill and serve on a bed of lettuce or use as a sandwich filling. Serves three as a light luncheon main dish, six as an appetizer or makes 6-9 sandwiches.

No comments: